Versatile Culinary Preparation
Our Atlantic Roe-Off Scallops boast a mild flavor profile that adapts beautifully to premium recipes:
Gourmet Pan-Searing
Sear in a preheated, high-heat pan with clarified butter for 3 to 6 minutes total. Serve immediately over a bed of smooth cauliflower purée or a vibrant saffron risotto.
Herb-Crusted Baking
Arrange in a baking dish, brush lightly with garlic-infused olive oil, top with seasoned Panko breadcrumbs, and bake at 210°C for 10 to 14 minutes (depending on size) until golden and bubbling.
Light & Healthy Steaming
Arrange directly from frozen inside a steamer basket over simmering water. Cover securely and cook for 3 to 6 minutes. Drizzle with low-sodium soy sauce, ginger, and scallions.
How to Handle & Prepare Your Scallops
01Safe Thawing Method: Keep the scallops inside a covered dish and let them thaw slowly inside your refrigerator overnight. This helps maintain texture and moisture.
02Remove the Side Muscle: Check the side of each scallop for a small, rectangular tag of tough tissue (the foot). If still attached, easily pinch and pull it off before cooking, as it toughens when heated.
03High Heat Cooking: Always ensure your cooking surfaces or ovens are fully preheated. Scallops rely on rapid heat transmission to develop a flavorful crust while maintaining tenderness.
04Visual Doneness Cues: Stop cooking immediately when the sides of the scallop transition from translucent to opaque, and the center feels slightly firm yet springy to the touch.
The Benefits of Cold-Water Sourcing
Why wild-caught Northwest Atlantic scallops deliver an elite gourmet experience.
01Natural Sweetness: Because these shellfish live in cold, clean ocean waters, they naturally accumulate glycogen, giving them a subtly sweet and rich flavor when cooked.
02No Added Phosphates: When not treated with phosphates, scallops retain their natural texture and release less moisture during cooking, helping them sear properly.
03Advanced IQF Protection: Flash-freezing individual scallops helps preserve their structure, maintaining a firm, plump bite.
Nutritional Highlights
- Ultra-Lean Protein: Provides approximately 24g of protein per 100g with minimal fat.
- High Vitamin B12: A good source of Vitamin B12, supporting energy metabolism and overall wellness.
- Mineral Content: Contains important minerals such as phosphorus and potassium.
- Low-Calorie Option: With around 69 calories per 100g, scallops are ideal for balanced, high-protein diets.
| Average Nutritional Values | Per 100 g |
| Calories | 69 |
| Total Fat | 0.5 g |
| Saturated Fat | 0.1 g |
| Cholesterol | 0.024 g |
| Total Carbohydrates | 3.2 g |
| Dietary Fiber | 0 g |
| Sugars | 0 g |
| Protein | 24 g |
| Salt | 0.392 g |
Storage & Shelf Life
Maintain the quality and freshness of your Atlantic scallops.
01Deep Freezer Storage: Keep the scallops stored at -18°C or below inside your freezer. They will maintain optimal quality until the "Best Before" date on the package.
02Short-Term Chiller Care: Once thawed, store the scallops in a clean, covered dish in the coldest part of your refrigerator and consume within 1–2 days.
03Strict Safety Warning: It is not recommended to refreeze scallops once thawed, as this can damage the muscle fibers and negatively affect texture and flavor.