Thawing/Defrosting:
Place in the refrigerator overnight. Defrost only in the refrigerator or microwave.
Consume only after it has been cooked, fried or baked completely.
Recipe: Buffalo Chicken Wingettes
Ingredients
1 pack organic chicken wingettes
2.5 tsp baking powder (for crispiness)
1.5 tsp salt
1/2 tsp black pepper
1/2 tsp garlic powder (optional)
For the Buffalo sauce:
1/3 cup hot sauce
1/3 cup melted butter
1 tbsp honey or a splash of vinegar (optional, for balance)
Directions
Prep the Wingettes:
Add baking powder, salt, pepper, and garlic powder in a bowl.
Pat chicken wingettes dry using paper towels.
Rub the mixture onto the wingettes.
Bake or Air-Fry:
Oven: Preheat to 425°F (220°C). Place on a wire rack over a baking sheet; bake 40–45 minutes, flipping halfway.
Air Fryer: Set to fry at 400°F (200°C) for 20–25 minutes, shake halfway.
Make the Buffalo Sauce:
In a small saucepan, mix hot sauce and melted butter.
Add honey or vinegar if desired. Heat gently, stirring until smooth.
Toss and Serve:
Once crispy and cooked, toss wingettes in warm Buffalo sauce.
Serve immediately, traditionally accompanied by celery sticks and your choice of blue cheese or ranch dressing.
Frozen chicken wingettes.
| Average Nutritional Values (raw, meat and skin) | Per 100 g |
| Calories | 191 | kcal* |
| Total Fat | 13 g | 17% |
| Saturated Fat | 3.5 g | 18% |
| Cholesterol | 111 mg | 37% |
| Sodium | 84 mg | 4% |
| Total Carbohydrates | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0 g | |
| Protein | 18 g | 36% |
| Vitamin D 0.1mcg | 0% |
| Calcium 11mg | 1% |
| Iron 0.5mg | 3% |
| Potassium 187mg | 4% |
*Percent values are based on a 2000-calorie diet.
Storage: Keep frozen at -12 °C or colder.
Keep raw products separate from other foods.
Shelf life:
This product will keep for 5 days when defrosted at temperatures below +4°C.
12 months in the freezer at -10 °C to -8 °C in its original packaging.
