Cooked Lentils in Can | Ready-to-Use

Packed with plant-based protein, fiber, and essential nutrients, our Canned Cooked Lentils are your go-to pantry essential for quick and nutritious meals. These ready-to-eat legumes deliver wholesome goodness in a quick, grab-and-go format—making healthy eating effortless and delicious.

Why Choose Canned Cooked Lentils?

Time-Saving: Pre-cooked and ready to use for instant meals.
Nutrient-Dense: A healthy, plant-based protein, high in fiber, and B vitamins.
All-around Ingredient: Ideal for soups, salads, curries, stews, and more.
Pantry Essential: A shelf-stable kitchen staple that delivers a quick, healthy boost—perfect for everyday meals or emergency food storage.

Our lentils are perfect for transforming a variety of dishes. Easily create a hearty soup, a vibrant salad, or a comforting curry or stew. They add a satisfying texture and rich flavor to any recipe, making them a versatile choice for busy weeknights, meal prepping, or anytime you need a healthy boost.

How to Use Canned Cooked Lentils

Open and Drain (Optional):

Open the can using a can opener.
Drain and rinse lentils under cold water if you prefer a milder taste or lower sodium.

Heat (Optional):

In a saucepan, heat lentils over medium heat for 3–5 minutes, stirring occasionally.
Or microwave: place lentils in a microwave-safe bowl and heat for 1–2 minutes.

Use in Recipes:

Soups & Stews: Add directly to simmering broth or sauce.
Salads: Toss with fresh vegetables, herbs, and dressing.
Curries: Stir into spiced sauces and simmer briefly.
Wraps & Bowls: Use as a protein base with grains and veggies.

Season to Taste:

Add salt, pepper, herbs, or spices as desired.
Pair with olive oil, lemon juice, garlic, or tahini for extra flavor.

Lentils, water, and salt.

Average Nutritional Values (serving size 100g)	Per 100 g
Calories	65
Total Fat	0.3 g
Total Carbohydrates	9.5 g
Sugars	1.9 g
Protein	4.5 g
Salt	0.68 g

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Storage: Store in a cool, dry place away from sunlight.
*Transfer unused portion in an airtight container and store in the refrigerator.

Shelf life: 3 years unopened.
Once opened, 3-4 days refrigerated, 1-2 months in the freezer